Sometimes you may feel as though you have a question no one knows the answer to. At BackFit Health + Spine we are dedicated to educating, enlightening, and helping as many people as we can.

Check out our blog articles and videos to see the answers to frequently asked questions, as well as questions you didn’t know you had.

A man wraps his injured ankle to decrease sprained ankle recovery time

What Is The Normal Recovery Time For A Sprained Ankle?

What is the Normal Sprained Ankle Recovery Time? The expected recovery time for a sprained ankle…

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woman suffering from head and neck pain

Start the New Year Right By Managing Your Chronic Pain

There’s No Better Time to Start Managing Your Chronic Pain A new year means new chances…

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What to Do if You’re Experiencing Carpal Tunnel Pain

Treatment Options for Carpal Tunnel Syndrome If you have experienced numbness or tingling in your fingers,…

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What Causes Migraines and How to Get Relief

What Causes Migraines? If you or a family member suffers from migraines, you know how painful…

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How Do Sports Affect Our Bodies Long Term

Kids who start playing sports at a young age get into the habit of exercising on…

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Man sitting and holding his back in pain

Everything You Need to Know About Bulging Disc Therapy

Bulging disc treatment is necessary when your intervertebral discs- the fibrous, gel-filled shock absorbers that line…

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Chiropractor stretches female patient neck muscles

Top Reasons to Try Chiropractic Care

We, as Americans, partake in a very sedentary lifestyle and there are various causes to blame….

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Teenage Driver Suffering Whiplash Injury Traffic Accident Rubbing Neck With Hand.

Understand Whiplash and How It’s Treated

What people typically associate whiplash with is not always correct. Yes, a car accident where your…

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Whiplash Treatments

Whiplash: Causes, Symptoms and Diagnosis

Whiplash, also called neck sprain or neck strain, is an injury to the neck. Whiplash is…

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Image of woman with Neck Pain in need of Neck Pain Relief Therapy.

BackFit Health + Spine Can Offer You Neck Pain Relief

If you suffer from neck pain, you’re not alone. Neck pain is an extremely common ailment…

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Neck Strains

Neck Strain: Causes and Remedies

By definition, a neck strain is not a serious injury. However, the pain and dysfunction that…

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Neck Pain Relief

Neck Pain – Causes and Treatments

Your neck is made up of vertebrae that extend from the skull to the upper torso….

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