Sometimes you may feel as though you have a question no one knows the answer to. At BackFit Health + Spine we are dedicated to educating, enlightening, and helping as many people as we can.

Check out our blog articles and videos to see the answers to frequently asked questions, as well as questions you didn’t know you had.

Whiplash exercises

Neck & Back Exercises for Whiplash

Whiplash is the most common injury caused by car accidents. This painful condition causes the muscles…

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Man with whiplash

Neck Strain and Whiplash

Neck strain is often just called whiplash. Although it’s usually associated with car accidents, any impact…

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Image of doctor's office

Overcoming Injury with Chiropractic Therapy

Getting an injury comes with a responsibility to address that injury. For too many of us,…

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