Blog Posts

We want both your body AND your mind to feel good. Take a look at our blog to make sure you’re not missing any important information.

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Nutrients That Support Joint and Muscle Health

Whether you’re a serious athlete or simply getting to a “certain age,” aching joints and muscles…

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Are You “Eating Your Age”?

Nutrition Tips for Seniors You’ve heard of acting your age — but are you as conscious…

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What are Micronutrients and Why Do We Need Them?

What are Micronutrients and Why You Need Them? Micronutrients are the vitamins and minerals your body…

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Sublingual Immunotherapy (SLIT)

Sublingual Immunotherapy (SLIT) Drops If you are one of the more than 50 million people in…

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Do Allergy Shots Work?

Do Allergy Shots Work? Yes! But SLIT Drops Also Work And May Be Safer Allergy shots…

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DIY Allergy Treatment: Easy Things You Can Do at Home

Allergy Treatment You Can Do at Home Nearly 50 million people in this country have some…

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Cold vs Allergies: What’s the Difference?

How to Tell the Difference Between Cold vs Allergies ‘Tis the season for sniffling, runny noses…

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Seasonal Allergies in Phoenix: What You Should Know

What You Should Know About Seasonal Allergies in Phoenix, AZ Seasonal allergies are a thing no…

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What Causes Migraines and How to Get Relief

What Causes Migraines? If you or a family member suffers from migraines, you know how painful…

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Am I Having Migraines? Or something else?

Am I Having a Migraine? Common Migraine Symptoms You know you have a headache, but do…

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Six Common Types of Headaches, Symptoms and Treatments

Six Common Types of Headaches, Symptoms and Treatments Do you have a headache? You are not…

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Food Sensitivity Blood Tests — Which One is Best?

Are There Different Types of Food Sensitivity Tests? If you are experiencing symptoms of a food…

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