Sometimes you may feel as though you have a question no one knows the answer to. At BackFit Health + Spine we are dedicated to educating, enlightening, and helping as many people as we can.

Check out our blog articles and videos to see the answers to frequently asked questions, as well as questions you didn’t know you had.

Back pain

5 Ways to Love Your Back This Valentine’s Day

Don’t let chronic pain in your upper or lower back kill the romance on your Valentine’s…

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up close shot of a deep tissue massage for pain management at BackFit Health and Spine

How Massage Therapy Can Help with Pain Management

Those who live with chronic pain know it is no joke. Even the most simple, everyday…

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Woman experiencing lower back spasms

What To Do When You Experience a Lower Back Spasm

Almost everyone experiences back pain at some point in their lives. And lower back pain is…

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a man pours coffee for himself from a french press

Caffeine Sensitivity and Other Causes of Shakiness

Does That Shakiness Come From Caffeine Sensitivity, or Something Else? Most people chalk up trembling hands,…

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a couple rides scooters together

The Electric Scooter Trend and the Risks That Come With It

Can Electric Scooters Cause Injuries? Electric scooter rental services are popping up in France, Germany, Spain…

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What to Do if You’re Experiencing Carpal Tunnel Pain

Treatment Options for Carpal Tunnel Syndrome If you have experienced numbness or tingling in your fingers,…

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Young woman in warm clothes holding cup of tea while sitting on couch at home

What to Do if You’re Feeling Tired and Cold

It’s not unusual to feel occasionally exhausted and chilly at the same time. In fact, these…

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10 Causes of Fatigue

What causes fatigue? Sometimes the answer is simple. If you constantly stay up too late, it…

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man in a grass field clutches his knee

Can PRP Help My Knee?

Can PRP Help My Knee? PRP knee treatments may seem a little futuristic, but studies show…

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Why You Should Consider Stem Cell Therapy

Stem Cell Therapy As An Alternative to Surgery In the past, certain injuries almost always required…

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Is Surgery My Only Option?

Alternatives to Surgery Any injury is painful but with proper self-care and regular visits to your…

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Why Are There So Many Different Types of Doctors?

Types of Doctors In the medical field, there are as many different types of doctors as…

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