a doctor holds a bandage

How to Bounce Back After an Injury

Don’t let pain hold you back. Here’s how to heal faster after an injury. Knowing how…

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a woman slices oranges on a wood cutting board

Nutrients That Support Joint and Muscle Health

Whether you’re a serious athlete or simply getting to a “certain age,” aching joints and muscles…

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a man pours coffee for himself from a french press

Caffeine Sensitivity and Other Causes of Shakiness

Does That Shakiness Come From Caffeine Sensitivity, or Something Else? Most people chalk up trembling hands,…

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a couple rides scooters together

The Electric Scooter Trend and the Risks That Come With It

Can Electric Scooters Cause Injuries? Electric scooter rental services are popping up in France, Germany, Spain…

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Happy mature couple outdoors.

Would You Benefit From Stem Cell Therapy?

Check out the uses of stems cells to see if you might benefit from it. Stem…

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a doctor examines a man's wrist

Thinking About Having Carpal Tunnel Surgery? Read This First!

Home Treatments for Carpal Tunnel Pain Carpal tunnel syndrome is often marked by tingling, pain and…

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Young businessman at work suffering from shoulder pain.

How to Thaw Adhesive Capsulitis Faster

What is Frozen Shoulder? What You Need to Know About Adhesive Capsulitis The term “frozen shoulder”…

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male runner sits on ground holding knee in pain

Get Ready for Summer Sports by Conditioning Your Body Now

Have You Started Spring Training Yet? Have you started your “spring training” yet? You don’t have…

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Are You “Eating Your Age”?

Nutrition Tips for Seniors You’ve heard of acting your age — but are you as conscious…

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a chiropractor demonstrates a spine during a consultation

The Surprising Relationship Between Weight Loss and Chiropractic Care

Can Chiropractic Care Help Me Lose Weight? If you are one of the millions of people…

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Get Healthy

At BackFit Health + Spine our commitment to our patients begins from the first time they step into one of our Valley-wide locations. Our caring staff will welcome you with open arms and provide you with the highest level of service every time we see you.