Blog Posts

We want both your body AND your mind to feel good. Take a look at our blog to make sure you’re not missing any important information.

a man wraps his hurt ankle on a wood floor

What is the Normal Recovery Time for a Sprained Ankle?

What is the Normal Sprained Ankle Recovery Time? The expected length of time for a sprained…

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a man pours coffee for himself from a french press

Caffeine Sensitivity and Other Causes of Shakiness

Does That Shakiness Come From Caffeine Sensitivity, or Something Else? Most people chalk up trembling hands,…

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a couple rides scooters together

The Electric Scooter Trend and the Risks That Come With It

Can Electric Scooters Cause Injuries? Electric scooter rental services are popping up in France, Germany, Spain…

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a doctor examines a man's wrist

Thinking About Having Carpal Tunnel Surgery? Read This First!

Home Treatments for Carpal Tunnel Pain Carpal tunnel syndrome is often marked by tingling, pain and…

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Young businessman at work suffering from shoulder pain.

How to Thaw Adhesive Capsulitis Faster

What is Frozen Shoulder? What You Need to Know About Adhesive Capsulitis The term “frozen shoulder”…

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male runner sits on ground holding knee in pain

Get Ready for Summer Sports by Conditioning Your Body Now

Have You Started Spring Training Yet? Have you started your “spring training” yet? You don’t have…

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woman suffering from head and neck pain

Start the New Year Right By Managing Your Chronic Pain

There’s No Better Time to Start Managing Your Chronic Pain A new year means new chances…

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What to Do if You’re Experiencing Carpal Tunnel Pain

Treatment Options for Carpal Tunnel Syndrome If you have experienced numbness or tingling in your fingers,…

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Man with numbness in hand

Remedies for Pins and Needles

Remedies for Pins and Needles Most of the time, that irritating “pins and needles” feeling is…

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What is Plantar Fasciitis?

If you have pain in your heel, it is possible that you have a common condition…

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Young woman in warm clothes holding cup of tea while sitting on couch at home

What to Do if You’re Feeling Tired and Cold

It’s not unusual to feel occasionally exhausted and chilly at the same time. In fact, these…

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10 Causes of Fatigue

What causes fatigue? Sometimes the answer is simple. If you constantly stay up too late, it…

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