a doctor holds a bandage

How to Bounce Back After an Injury

Don’t let pain hold you back. Here’s how to heal faster after an injury. Knowing how…

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Happy mature couple outdoors.

Would You Benefit From Stem Cell Therapy?

Check out the uses of stems cells to see if you might benefit from it. Stem…

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Young businessman at work suffering from shoulder pain.

How to Thaw Adhesive Capsulitis Faster

What is Frozen Shoulder? What You Need to Know About Adhesive Capsulitis The term “frozen shoulder”…

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male runner sits on ground holding knee in pain

Get Ready for Summer Sports by Conditioning Your Body Now

Have You Started Spring Training Yet? Have you started your “spring training” yet? You don’t have…

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woman suffering from head and neck pain

Start the New Year Right By Managing Your Chronic Pain

There’s No Better Time to Start Managing Your Chronic Pain A new year means new chances…

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What to Do if You’re Experiencing Carpal Tunnel Pain

Treatment Options for Carpal Tunnel Syndrome If you have experienced numbness or tingling in your fingers,…

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Young woman in warm clothes holding cup of tea while sitting on couch at home

What to Do if You’re Feeling Tired and Cold

It’s not unusual to feel occasionally exhausted and chilly at the same time. In fact, these…

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What is Regenerative Medicine?

What is Regenerative Medicine and How Could it Help to Heal Injuries And Relieve Pain? You’ve…

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gloved hands holding a syringe of plasma with centrifuge in background

PRP vs Stem Cell Therapy

PRP vs Stem Cell Therapy When it comes to innovative treatment option, PRP and stem cell…

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man in a grass field clutches his knee

Can PRP Help My Knee?

Can PRP Help My Knee? PRP knee treatments may seem a little futuristic, but studies show…

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Get Healthy

At BackFit Health + Spine our commitment to our patients begins from the first time they step into one of our Valley-wide locations. Our caring staff will welcome you with open arms and provide you with the highest level of service every time we see you.