Blog Posts

We want both your body AND your mind to feel good. Take a look at our blog to make sure you’re not missing any important information.

a man pours coffee for himself from a french press

Caffeine Sensitivity and Other Causes of Shakiness

Does That Shakiness Come From Caffeine Sensitivity, or Something Else? Most people chalk up trembling hands,…

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a couple rides scooters together

The Electric Scooter Trend and the Risks That Come With It

Can Electric Scooters Cause Injuries? Electric scooter rental services are popping up in France, Germany, Spain…

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Happy mature couple outdoors.

Would You Benefit From Stem Cell Therapy?

Check out the uses of stems cells to see if you might benefit from it. Stem…

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a doctor examines a man's wrist

Thinking About Having Carpal Tunnel Surgery? Read This First!

Home Treatments for Carpal Tunnel Pain Carpal tunnel syndrome is often marked by tingling, pain and…

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Young businessman at work suffering from shoulder pain.

How to Thaw Adhesive Capsulitis Faster

What is Frozen Shoulder? What You Need to Know About Adhesive Capsulitis The term “frozen shoulder”…

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male runner sits on ground holding knee in pain

Get Ready for Summer Sports by Conditioning Your Body Now

Have You Started Spring Training Yet? Have you started your “spring training” yet? You don’t have…

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Grandfather and granddaughter eat cake

Are You “Eating Your Age”?

Nutrition Tips for Seniors You’ve heard of acting your age — but are you as conscious…

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a chiropractor demonstrates a spine during a consultation

The Surprising Relationship Between Weight Loss and Chiropractic Care

Can Chiropractic Care Help Me Lose Weight? If you are one of the millions of people…

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woman suffering from head and neck pain

Start the New Year Right By Managing Your Chronic Pain

There’s No Better Time to Start Managing Your Chronic Pain A new year means new chances…

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What to Do if You’re Experiencing Carpal Tunnel Pain

Treatment Options for Carpal Tunnel Syndrome If you have experienced numbness or tingling in your fingers,…

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Man with numbness in hand

Remedies for Pins and Needles

Remedies for Pins and Needles Most of the time, that irritating “pins and needles” feeling is…

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What is Plantar Fasciitis?

If you have pain in your heel, it is possible that you have a common condition…

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Get Healthy

At BackFit Health + Spine our commitment to our patients begins from the first time they step into one of our Valley-wide locations. Our caring staff will welcome you with open arms and provide you with the highest level of service every time we see you.