Blog Posts

We want both your body AND your mind to feel good. Take a look at our blog to make sure you’re not missing any important information.

Do Allergy Shots Work?

Do Allergy Shots Work? Yes! But SLIT Drops Also Work And May Be Safer Allergy shots…

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DIY Allergy Treatment: Easy Things You Can Do at Home

Allergy Treatment You Can Do at Home Nearly 50 million people in this country have some…

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Do You Have Valley Fever?

Do You Have Valley Fever? How Can You Tell? There are around 10,000 cases of Valley…

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Cold vs Allergies: What’s the Difference?

How to Tell the Difference Between Cold vs Allergies ‘Tis the season for sniffling, runny noses…

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Seasonal Allergies in Phoenix: What You Should Know

What You Should Know About Seasonal Allergies in Phoenix, AZ Seasonal allergies are a thing no…

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Panic Attack vs Heart Attack – Do You Know the Difference?

Panic Attack vs Heart Attack Unfortunately, having a panic attack and experiencing a heart attack can…

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Why You Should Go See a Doctor About Your Chest Pain

Go See a Doctor About Your Chest Pain Does chest pain automatically mean a heart attack?…

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What Causes Migraines and How to Get Relief

What Causes Migraines? If you or a family member suffers from migraines, you know how painful…

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Surprising Migraine Remedies

How to Get Rid of a Migraine While both a migraine and a headache cause pain,…

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Am I Having Migraines? Or something else?

Am I Having a Migraine? Common Migraine Symptoms You know you have a headache, but do…

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Six Common Types of Headaches, Symptoms and Treatments

Six Common Types of Headaches, Symptoms and Treatments Do you have a headache? You are not…

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Common Athletic Injuries and What to Do About Them

Athletic Injuries Athletic injuries can range in severity and you may not know you’ve actually hurt…

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At BackFit Health + Spine our commitment to our patients begins from the first time they step into one of our Valley-wide locations. Our caring staff will welcome you with open arms and provide you with the highest level of service every time we see you.