Sometimes you may feel as though you have a question no one knows the answer to. At BackFit Health + Spine we are dedicated to educating, enlightening, and helping as many people as we can.

Check out our blog articles and videos to see the answers to frequently asked questions, as well as questions you didn’t know you had.

Massage

5 Ways to Keep Your Spine Healthy and Happy

Whether it’s a herniated disc, spinal stenosis, or strained muscles, it can take some time to diagnose and treat…

Read more
health care heart

8 Steps to Improve Your Health

Health is not a black and white issue and nothing is set in stone when it…

Read more
Peripheral Neuropathy

What is Peripheral Neuropathy?

What is Peripheral Neuropathy? Peripheral neuropathy is damage to the peripheral nerves. Your peripheral nerves are…

Read more
Image of a male knee

Top 5 Foods for Healthy Joints

You can keep your body healthy by maintaining a diet rich in nutrients and foods for…

Read more