Sometimes you may feel as though you have a question no one knows the answer to. At BackFit Health + Spine we are dedicated to educating, enlightening, and helping as many people as we can.

Check out our blog articles and videos to see the answers to frequently asked questions, as well as questions you didn’t know you had.

Chiropractic treatment

American Chiropractic History of Treatment for Back Pain and Neck Pain

Since its inception in 1895, chiropractic has provided treatment for patients with back pain, neck pain,…

Read more
Image of woman receiving spinal decompression therapy in Chiropractors in Phoenix.

What Is Spinal Decompression Therapy?

Spinal Decompression Therapy is a non-invasive way to relieve back and leg pain. The technique stretches…

Read more
Disc Decompression Therapy for Back Pain Relief

Types of Nonsurgical Spinal Decompression

If you have lasting back pain and other related symptoms, you know how disruptive to your…

Read more
Bulging Herniated Disc

Herniated Disc – What is it and how it’s treated

Summary Your backbone, or spine, is made up of 26 bones called vertebrae. In between them…

Read more