Sometimes you may feel as though you have a question no one knows the answer to. At BackFit Health + Spine we are dedicated to educating, enlightening, and helping as many people as we can.

Check out our blog articles and videos to see the answers to frequently asked questions, as well as questions you didn’t know you had.

Back pain

5 Ways to Love Your Back This Valentine’s Day

Don’t let chronic pain in your upper or lower back kill the romance on your Valentine’s…

Read more
A doctor at BackFit Health clasping a patient's hand as they communicate their chronic pain

5 Ways to Better Communicate About Your Chronic Pain

­Did you know that around 116 million people in the U.S. live with chronic pain? Sometimes…

Read more
Man holding his head in pain as he lives in chronic pain

How Do I Manage Living with Chronic Pain?

When you have chronic pain, you suffer from multiple symptoms that can last for months or…

Read more
up close shot of a deep tissue massage for pain management at BackFit Health and Spine

How Massage Therapy Can Help with Pain Management

Those who live with chronic pain know it is no joke. Even the most simple, everyday…

Read more

Chronic Knee Pain: Causes & Symptoms

What is chronic knee pain? Chronic knee pain is long-term pain, swelling, or sensitivity in one…

Read more