Sometimes you may feel as though you have a question no one knows the answer to. At BackFit Health + Spine we are dedicated to educating, enlightening, and helping as many people as we can.

Check out our blog articles and videos to see the answers to frequently asked questions, as well as questions you didn’t know you had.

spinal decompression therapy in Arizona.

How Does Spinal Decompression Work?

What is spinal decompression? Back decompression is a nonsurgical therapy used to alleviate back and/or leg…

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Bulging Herniated Disc

Herniated Disc – What is it and how it’s treated

Summary Your backbone, or spine, is made up of 26 bones called vertebrae. In between them…

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How Spinal Decompression Therapy is Thought to Work

In nonsurgical spinal decompression therapy, the spine is stretched and relaxed intermittently in a controlled manner….

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