Sometimes you may feel as though you have a question no one knows the answer to. At BackFit Health + Spine we are dedicated to educating, enlightening, and helping as many people as we can.

Check out our blog articles and videos to see the answers to frequently asked questions, as well as questions you didn’t know you had.

Sprain

Understanding Sprains and Strains – the Basics

What Are Sprains and Strains? Sprains and strains, from twisted ankles to aching backs, are among the most…

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health care heart

8 Steps to Improve Your Health

Health is not a black and white issue and nothing is set in stone when it…

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Highlighted bones of woman at physiotherapist

Proactive Medicine – Changing “Sick Care” to “Healthcare”

Technology has infiltrated our lives in ways we believed only to ever be fantastical. We are…

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