Sometimes you may feel as though you have a question no one knows the answer to. At BackFit Health + Spine we are dedicated to educating, enlightening, and helping as many people as we can.

Check out our blog articles and videos to see the answers to frequently asked questions, as well as questions you didn’t know you had.

Massage

5 Ways to Keep Your Spine Healthy and Happy

Whether it’s a herniated disc, spinal stenosis, or strained muscles, it can take some time to diagnose and treat…

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Massage Therapy

Regular Massage Benefits

If you’ve ever had a massage, you know it is pleasant and relaxing. You may not…

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Person holding low back in pain

Massage Can Help Treat Lower Back Pain

Lower back pain is the leading cause of job disability in the world. About one in…

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