Sometimes you may feel as though you have a question no one knows the answer to. At BackFit Health + Spine we are dedicated to educating, enlightening, and helping as many people as we can.

Check out our blog articles and videos to see the answers to frequently asked questions, as well as questions you didn’t know you had.

Man holding upper shoulder in pain

6 Stretches for Sciatica Pain Relief

What is the sciatic nerve? Sciatic nerve pain can be so excruciating and debilitating that you…

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