What is Physical Therapy?

BackFit Health + Spine is dedicated to providing exceptional Physical Therapy care when assessing and treating your specific injury or complaint. Our primary goal is to accurately identify the “ROOT CAUSE” of your problem and determine a detailed treatment plan to correct it. Emphasis is also placed on preventative measures to maintain gains made while under the direction of our Physical Therapists and our entire TEAM of Medical and Chiropractic Physicians. Our services are specifically designed to return patients to athletics, recreational activities, work, your daily activities or any other tasks that have been affected due to your condition. Let’s get you back in the game TODAY!

We perform Physical Therapy and various treatments for people with:

  • General Back Pain
  • Neck & Low Back Pain
  • Leg & Arm Pain/Numbness
  • Headaches/Migraines
  • Sciatica Pain / Sciatica Symptoms
  • Sciatic Nerve Irritation
  • Back Spasms
  • Pinched Nerve
  • Herniated Disc / Bulging Disc
  • Whiplash
  • Pain and discomfort between the shoulders
  • Carpal Tunnel/wrist pain
  • Arm-Hand/leg-foot pain
  • Work/Sports Injuries
  • Auto/Personal Injuries
  • Fibromyalgia
  • Arthritis/Stenosis
  • Muscle Spasm
  • Muscle, tendon and joint issues
  • Temporomandibular Joint and Muscle Disorders (TMJ Disorders)
  • Scoliosis and many other conditions relevant to your body’s nervous system and musculoskeletal system
  • Children, Adult & Geriatrics

Your customized Physical Therapy plan at BackFit might include:

  • Spinal Decompression Therapy: advanced decompression device used to remove pressure on spinal discs
  • Lumbar Flexion/Extension Therapy: specific exercises designed to target the injured and affected area
  • Full Spinal Traction and Range of Motion: therapeutic distraction of the injured area allowing for increased ROM and pain relief
  • Graston: a form of manual therapy known as soft-tissue instrument-assisted mobilization. It utilizes specialized instruments to massage and scrape the skin, gently providing effective scar tissue/adhesion removal.
  • Myofascial release: sustained hold at a dysfunctional soft tissue region which is designed to decrease muscular tightness and reduce pain with acute and chronic conditions
  • Soft tissue mobilization: rhythmic movement at a dysfunctional soft tissue region which is designed to reduce muscle tightness and decrease pain
  • Joint mobilizations: a manual intervention designed to improve joint mobility, ROM, and decrease pain
  • Muscle energy technique: manual intervention utilized to re-align anatomical asymmetries, such as pelvic misalignment and lumbar spine rotations
  • Functional dry needling: use of small needles to deactivate trigger points and loosen shortened muscles
  • Therapeutic exercise: patient-specific exercises prescribed to improve deficits such as decreased strength, flexibility, and muscular endurance
  • Therapeutic activities: exercises designed to improve activity specific functional strength and mobility
  • Neuromuscular re-education: activities employed to improve proprioception, balance, gait and kinesthetic awareness
  • Kinesio Taping: therapeutic taping technique applied to the skin to facilitate or inhibit muscular activity, reduce swelling, and increase joint stability
  • Electrical Stimulation/Deep Ultrasound Therapy: modality designed to facilitate muscular activity, inhibit pain, and reduce swelling
  • Patient Education: provide logical reasoning for the cause of injury, prognosis expectations, and information on how to prevent reoccurrence of the injury
  • Home Exercise Prescription: detailed summary of customized activities to perform outside of therapy visits in e-mail and/or print format
patient receiving physical therapy

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Real Stories, Real Change, Real Results

5 star average with over 500 reviews

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7 years and counting. This place has it all and is great for both getting back into condition as well as starting there.

David B
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I have struggled with tension headaches off and on for years. I got an analysis of the cause of the pain and a treatment plan in the first week! The staff is professional, helpful and very kind.

Amberley M
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LOVE THIS PLACE! The staff is amazing and they really care about you! They can help you with everything - GO SEE THEM!

Lynda R
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Every time I leave this place I feel amazing! The staff is wonderful and there are so many different options to help relieve me of my pain. They always work with me to find what helps me the most.

Sarah L
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I recommend this place to everyone! Highly attentive professionals that are not only motivational and work very well as a team, but most importantly make you feel like family. I always look forward to my visits.

Brenda Z
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The team here is so friendly and helpful! They helped me rehab my whiplash and back pain! I am so grateful for the people that took the time to listen to me and that gave me the attention I needed.

Edelmira Y
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I look forward and enjoy every visit in my road to back recovery. The staff is extremely knowledgeable, friendly, and welcoming. I will no longer be looking for another chiropractor office to meet my back needs. I also like the fact they provide other health needs.

Don V
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I was a little weary at first, but man even in the first two weeks they are really making a difference in my health! I felt the difference just after my first visit! I am committed to coming back and staying consistently. I actually recommend!