How to Avoid Back Injuries
A lower back injury is not the only cause of lower back pain. Repetitive stress and poor posture can be detrimental to the spine by inducing muscle strain and problems […]
BACKFIT HEALTH + SPINE – CHIROPRACTIC CARE CENTER
Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, BackFit Health + Spine promotes proactive health management. This approach allows you to reduce the risk of any pain or illness. BackFit medical chiropractor team offers unparalleled physical therapy at their chiropractic care center that alleviates pain from the unfortunate injuries you’ve experienced. If you need immediate assistance, BackFit also offers emergency chiropractor services.
To learn more about our professional chiropractic services, check out our treatment plan.
OUR CHIROPRACTIC CLINICS
Serving the Valley of the Sun for nearly 15 years, BackFit Health + Spine chiropractor clinic was founded on combined principles. Our Doctors use their passion for health and years of clinical expertise to precisely diagnose your problem, treat it and guide you to the wellness you deserve.
From the very young to the elderly, our family-based chiropractic clinic strives to help all members of your family with new injuries or for wellness care.
At BackFit Health + Spine, our commitment to our patients begins from the first time they step into one of our seven valley wide locations. Our caring staff will welcome you with open arms and will provide you with the highest level of service each and every time.
If you are new to our website, please feel free to discover and learn about chiropractic wellness. For all new patients that are inquiring about our chiropractic care center and services, please take a look at our specials. If you are experiencing heavy discomfort, call us immediately for emergency chiropractic services.
It’s Your Life… Live it in Health!
QUEEN CREEK, AZ
BackFit Health + Spine
21323 S Ellsworth Loop Rd #101
Queen Creek, AZ 85142
Phone: 480.787.0415
CHANDLER-OCOTILLO, AZ
BackFit Health + Spine
2815 E Ocotillo Rd Suite #4
Chandler, AZ 85249
Phone: 480.787.0088
FROM OUR BLOG
What Is Spinal Decompression & How Does It Work?
What is spinal decompression? Back decompression is a nonsurgical therapy used to alleviate back and/or leg pain. Spinal decompression treatment involves used a traction table to stretch the spine so […]
Do You Have a Bulging Disc in Your Lower Back?
Bulging discs are common in adults and often associated with lower back and leg pain. Most often, the discs herniate (bulge out of place) in the lower back, also called […]
Chiropractor Care: Beyond Back Pain
Most individuals think that chiropractors are only useful when they experience neck, back or low back pain and seek relief. However, chiropractic adjustments and treatments have been used for a […]
The Health Benefits of Physiotherapy
Physiotherapy is a health technique used to cure people affected with pain due to some kind of illness, injury, or disability caused by exercise or wrong movement. It promotes health […]
3 Ways to Protect Your Joints and Avoid Injuries
No matter what type of training or sport you take on, it’s likely that you’ll have to think about your joints at some point. Even if you’re doing low-impact activities […]
Recreational things to do in San Tan Mountain
Have you visited one of our newest locations in Queen Creek? There are plenty of great things to do and see in the surrounding areas. San Tan Valley, for instance, […]
8 Steps to Improve Your Health
Health is not a black and white issue and nothing is set in stone when it comes to ways to improve your health. But improving your health doesn’t have to […]
Chronic Pain: Symptoms, Diagnosis, & Treatment
Symptoms Chronic pain is often defined as any pain lasting more than 12 weeks. Whereas acute pain is a normal sensation that alerts us to possible injury, chronic pain is […]
Pain Management: Neck and Shoulder Pain
Neck and shoulder pain can be classified in many different ways. Some people experience only neck pain or only shoulder pain, while others experience pain in both areas. What Causes […]
Migraines: Symptoms, treatments, and causes
A migraine is a severe and painful headache. They can be preceded or accompanied by sensory warning signs, such as flashes of light, blind spots, tingling in the arms and […]
What is Primary Care?
Primary care is the initial point of contact between a patient and the healthcare system that provides individuals with access to the information and resources they need for optimal health […]
Physical Therapy for Chronic Pain: What to Expect
Physical therapy is often one of the best choices you can make when you have long-term pain (also called chronic pain) or an injury. It can make you stronger and […]
What’s a Herniated Disc, Pinched Nerve, Bulging Disc…?
There are many terms used to describe spinal disc pathology and associated pain, such as “herniated disc,” “pinched nerve,” and “bulging disc,” and all are used differently and, at times, […]
Manipulation Under Anesthesia: An Effective Treatment
An estimated 80 percent of Americans suffer from back pain at some point during their lives and finding relief can be the biggest challenge. While the duration and degree of […]
BackFit Health + Spine Can Offer You Neck Pain Relief
If you suffer from neck pain, you’re not alone. Neck pain is an extremely common ailment that Americans suffer from can be caused by a variety of reasons and results […]
What Is Spinal Decompression Therapy?
Spinal Decompression Therapy is a non-invasive way to relieve back and leg pain. The technique stretches the spine by using a traction table or motorized device. The alleviating treatment allows […]
Neck Strain: Causes and Remedies
By definition, a neck strain is not a serious injury. However, the pain and dysfunction that it causes can be significant. This article reviews both first aid approaches to alleviate […]
9 Lesser-Known Tips for Easing Neck Pain
For many living with chronic neck pain, conventional treatments such as medications or chiropractic care won’t always provide relief. Some of our Spine-health Forum members have offered us a wealth […]
Am I seeing the right type of doctor?
Getting relief for your back and/or chronic pain means connecting with the right medical professionals and being honest and open about your pain. To find the right type of doctor […]
Neck Pain – Causes and Treatments
Your neck is made up of vertebrae that extend from the skull to the upper torso. Cervical discs absorb shock between the bones. The bones, ligaments, and muscles of your […]
Spinal Decompression Therapy
If you have lasting back pain and other related symptoms, you know how disruptive to your life it can be. You may be unable to think of little else except […]
Herniated Disc – What is it and how it’s treated
Summary Your backbone, or spine, is made up of 26 bones called vertebrae. In between them are soft disks filled with a jelly-like substance. These disks cushion the vertebrae and […]
Peripheral Neuropathy
What is Peripheral Neuropathy? Peripheral neuropathy is damage to the peripheral nerves. Your peripheral nerves are the nerves that travel to your arms and legs. When the nerves are damaged, […]
Overlooked Causes for Back Pain
Every day, we see trauma cases and diseases of the spine that cause pain and disability. Many conditions, such as bulging spinal discs, spinal stenosis, disc degeneration, and spinal arthritis […]
Massage Can Help Treat Lower Back Pain
Lower back pain is the leading cause of job disability in the world. About one in ten people have it, and for many who develop back pain, the condition becomes […]
6 Leading Causes of Sciatica
Several lumbar spine (lower back) disorders can cause sciatica. Sciatica is often described as mild to intense pain in the left or right leg. Sciatica is caused by compression of […]
What You Need to Know About Sciatica
The term sciatica describes the symptoms of leg pain—and possibly tingling, numbness, or weakness—that originate in the lower back and travel through the buttock and down the large sciatic nerve […]
Neck & Back Exercises for Whiplash
Whiplash is the most common injury caused by car accidents. This painful condition causes the muscles in your neck and upper back to tighten, making it difficult to move. Exercises […]
Neck Strain and Whiplash
Neck strain is often just called whiplash. Although it’s usually associated with car accidents, any impact or blow that causes your head to jerk forward or backward can cause neck […]
All About Spinal Decompression Therapy
Spinal Decompression Therapy involves stretching the spine, using a traction table or similar motorized device, with the goal of relieving back pain and/or leg pain. This procedure is called nonsurgical […]
60-Second Fix For A Stiff Neck
A knot in any muscle is a nuisance, but it’s especially frustrating when the offender is lodged in your neck or upper back. (Turning your head should not induce searing […]
6 Stretches for Sciatica Pain Relief
What is the sciatic nerve? Sciatic nerve pain can be so excruciating and debilitating that you don’t even want to get off the couch. Common causes of sciatica can include […]
Decompression For Pinched Nerve
If low back pain, leg pain or a herniated disc is impinging on your life, spinal decompression treatment may offer a solution for you. Pinched Nerve Put a straw in […]
Physical Therapy Benefits For Back Pain
After an episode of low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some […]
How Spinal Decompression Therapy is Thought to Work
In nonsurgical spinal decompression therapy, the spine is stretched and relaxed intermittently in a controlled manner. The theory is that this process creates a negative intradiscal pressure (pressure within the […]
Stretches to Do at Work Every Day
Is your work causing physical pain? Work-related disorders aren’t just limited to heavy manufacturing or construction. They can occur in all types of industries and work environments, including office spaces. […]
Platelet Rich Plasma Therapy for Injury Treatment
During the past several years, much has been written about a preparation called platelet-rich plasma (PRP) and its potential effectiveness in the treatment of injuries. Many famous athletes — Tiger […]
All About Neuropathy And Chronic Back Pain
Neuropathic pain is distinct from other types of pain. If a person breaks a bone, pain signals are carried via nerves from the site of the trauma to the brain. […]
10 Ways to Relieve Knee Pain
1. Maintain a Healthy Weight Carrying extra pounds can exert additional pressure on your joints and contribute to knee pain. If you’re overweight, losing as little as 5 percent of […]
Combating wear and tear
Bioengineers detect early signs of damage in connective tissues such as ligaments, tendons and cartilage By the time someone realizes they damaged a ligament, tendon or cartilage from too much […]
The Speciality of Chronic Pain Management
1. What does a pain management specialist do? A pain management specialist is a physician with special training in evaluation, diagnosis, and treatment of all different types of pain. Pain […]
Top 5 Foods for Healthy Joints
You can keep your body healthy by maintaining a diet rich in nutrients and foods for healthy joints. Natural antihistamines, anti-inflammatories, and strong antioxidants can all be found in foods […]
What is Back Decompression?
Spinal decompression is a surgical procedure which aims to eliminate pain caused by neural impingement. Neural impingement, or pinched nerves, is commonly felt as un uncomfortable sensation. When pressure is […]
The Health Community in Chandler
The Chandler Health Care Center takes special pride in its community’s wellness. At BackFit Health + Spine in Chandler, we are proud to partner with the best individuals and teams […]
Overcoming Injury with Chiropractic Therapy
Getting an injury comes with a responsibility to address that injury. For too many of us, it’s easy to justify injury neglect based on busy schedules and a self-prescribed dosage […]
Chiropractic Treatment Can Improve Common Health Problems
Many people have heard about chiropractic care, but not everyone understands the types of chiropractic treatment that is available at a chiropractic care center. A health care professional with a […]
How Chiropractors Are Reducing Healthcare Costs
Aching neck and back pain is all too common in our society. In fact, two-thirds of our country has sought relief for this pain- that is the majority of us! […]
Proactive Medicine – Changing “Sick Care” to “Healthcare”
Technology has infiltrated our lives in ways we believed only to ever be fantastical. We are sharing thoughts from opposite ends of the world through tiny boxes, our thumbprints grant […]
Fitness and Views: Hike Phoenix
As spring approaches, residents of the Valley can begin to enjoy the wonderful outdoor activities again without fear of the overpowering sun and temperatures. Hiking in Phoenix during the scorching […]
Natural Lemonade Recipe to Help Headaches
In a society that is bombarded by big pharmaceutical companies releasing new drugs on what seems to be a daily basis, it is easy to get caught up in the […]
T/LifeTime Fitness Open House
Arrival time 8:45am 9:00am-1:00pm This is an open house at the Tempe Lifetime Fitness located at 1616 West Ruby Drive, Tempe 85284. Lifetime fitness has a spa in the facility […]
Lovin’ Life After 50 Expo
Mesa Convention Center 201 N Center St, Mesa, AZ 85201 Details: Explore 80+ interesting and informational exhibitiors. Not just for seniors, bring the whole family! Setup/Arrival: 7:30 am -noon Attire: Blue Polo/Khaki […]
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