Blog + Videos2020-12-10T11:03:36-07:00

Health Articles Blog + Videos

Feed your body, feed your mind

At BackFit Health + Spine, we are dedicated to treating as well as educating. Sometimes you may have a question without an answer. If you can’t find it in . out our blog articles and videos to see the answers to frequently asked questions, as well as questions you didn’t know you had.

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Latest Articles

3 New Year’s Tips for Personal Self-Care

Practicing self-care comes in many forms and tends to be a common theme for New Year resolutions. Following the year that we just had, self-care will once again win the [...]

National Chiropractic Health Month

October doesn’t only mark the start of spooky season but it also marks the start of National Chiropractic Health Month (NCHM). NCHM was created by the American Chiropractic Association (ACA) [...]




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