Health Articles Blog + Videos
Feed your body, feed your mind
At BackFit Health + Spine, we are dedicated to treating as well as educating. Sometimes you may have a question without an answer. If you can’t find it in . out our blog articles and videos to see the answers to frequently asked questions, as well as questions you didn’t know you had.
Latest Articles
3 New Year’s Tips for Personal Self-Care
Practicing self-care comes in many forms and tends to be a common theme for New Year resolutions. Following the year that we just had, self-care will once again win the [...]
Why You Need To Practice Stress Relief Right Now
Every day we experience some form of stress from work, family, or our inner selves. Stress can seem like a never-ending cycle of anxiety that can have an impact on [...]
Use it or Lose it: Insurance Benefits Reset Jan 1
The end of the year is always a stressful time. With the holiday season being an exciting time, you can forget that the year is drawing to a close. This [...]
National Chiropractic Health Month
October doesn’t only mark the start of spooky season but it also marks the start of National Chiropractic Health Month (NCHM). NCHM was created by the American Chiropractic Association (ACA) [...]
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