Blog + Videos2021-04-01T11:52:55-07:00

Health Articles Blog + Videos

Feed your body, feed your mind

At BackFit Health + Spine, we are dedicated to treating as well as educating. Sometimes you may have a question without an answer. If you can’t find it in . out our blog articles and videos to see the answers to frequently asked questions, as well as questions you didn’t know you had.

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Latest Articles

What to do after a car accident?

Getting into an auto accident can be one of the scariest things that can happen to a person. It’s extremely important to be prepared for when an accident occurs. Follow [...]

Taking Care of Your Body During COVID-19

COVID-19 has put many people in an interesting position when it comes to their physical health. Some people are more active than ever before, but for many of us, keeping [...]

3 New Year’s Tips for Personal Self-Care

Practicing self-care comes in many forms and tends to be a common theme for New Year resolutions. Following the year that we just had, self-care will once again win the [...]

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