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Understanding Perimenopause: Symptoms and Treatment Options

Leslie Infalt2025-05-07T12:12:29-07:00May 7th, 2025|Categories: Blogs|Tags: biote, hormone therapy|

What Is Perimenopause? Perimenopause is the transitional phase before menopause when a woman’s hormones begin to shift. This natural stage can begin as early as a woman’s late 30s or [...]

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Why Early Accident Treatment After a Car Wreck Is So Important

Leslie Infalt2025-04-30T12:43:28-07:00April 30th, 2025|Categories: Blogs|Tags: car accident care|

After a car wreck, you might walk away thinking you’re fine. But even minor accidents can cause hidden injuries. That’s why accident treatment after a car wreck is so important. [...]

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Gut Health and Wellness: How Allergy and Micronutrient Testing at BackFit Can Help

Leslie Infalt2025-04-23T13:31:54-07:00April 23rd, 2025|Categories: Blogs, Symptoms|Tags: gut health, inflammation|

Gut health plays a crucial role in your overall wellness. When your gut isn’t functioning at its best, it can affect everything from your energy levels to your skin and [...]

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How Inflammation Affects Your Wellness — and How to Fix It

Leslie Infalt2025-04-16T14:51:07-07:00April 16th, 2025|Categories: Blogs|Tags: inflammation|

Inflammation and wellness are more connected than you might think. While inflammation is your body’s natural defense mechanism, chronic inflammation can wreak havoc on your health. From joint pain to [...]

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Spring Allergy Symptoms and How Allergy Shots at BackFit Can Help

Leslie Infalt2025-04-09T14:47:46-07:00April 9th, 2025|Categories: Blogs|Tags: allergy testing, allergy treatments|

Spring is a beautiful time of year, but it can also bring about a variety of  spring allergy symptoms. As the flowers bloom and trees release pollen, many people struggle [...]

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Stress Management: How to Reduce Stress and Improve Your Health

Leslie Infalt2025-04-02T10:29:06-07:00April 2nd, 2025|Categories: Blogs|Tags: hormone therapy, massage therapy, stress management|

Stress is a part of life, but too much of it can take a toll on your body and mind. Chronic stress can lead to headaches, sleep problems, high blood [...]

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Knee Pain: Causes, Symptoms & Effective Treatments | BackFit

Leslie Infalt2025-03-26T10:16:47-07:00March 26th, 2025|Categories: Blogs|Tags: knee pain|

Knee Pain Causes and Treatments: What You Need to Know Knee pain is a common issue that affects people of all ages. Whether caused by injury, arthritis, or overuse, it [...]

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Stress Management Tips for a Healthier Life

Leslie Infalt2025-03-19T11:36:31-07:00March 19th, 2025|Categories: Blogs|Tags: stress management|

Stress is something we all experience. Whether it’s from work, family, or daily life, stress affects both your body and mind. But stress management doesn’t have to be complicated. With [...]

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Boost Your Metabolism Naturally: 7 Proven Strategies for Better Health

Leslie Infalt2025-03-13T12:56:43-07:00March 13th, 2025|Categories: Blogs|Tags: Metabolism Boost|

Boost Your Metabolism Naturally: 7 Proven Strategies for Better Health If you’ve ever felt like your metabolism has slowed down, you’re not alone. Many people struggle with a sluggish metabolism [...]

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What Happens When You Don’t Get Treatment After an Accident?

Leslie Infalt2025-03-05T11:26:27-07:00March 5th, 2025|Categories: Blogs|Tags: accident injury care|

What Happens When You Don’t Get Treatment After an Accident? Accidents happen fast, and in the moment, you might not feel like you’re seriously injured. However, not getting treatment after [...]

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  • Headaches + Migraines
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