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Blogs

  • Whiplash exercises

Neck & Back Exercises for Whiplash

Zac Wine2022-03-29T10:13:43-07:00March 28th, 2022|Categories: All Posts, Blogs, Symptoms|Tags: exercise|

Originally posted on May 2, 2017 Whiplash is the most common injury caused by car accidents. This painful condition causes the muscles in your neck and upper back to [...]

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  • allergy serum

Consider an Allergy Serum to Reduce Your Symptoms

Zac Wine2022-03-23T09:14:22-07:00March 23rd, 2022|Categories: All Posts, Blogs, Symptoms|Tags: allergies, Medical Care|

Originally posted April 3, 2018 Allergies can cause uncomfortable symptoms that can affect your quality of life. Allergy shots or sublingual immunotherapy, or allergy drops, is one of the [...]

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  • Woman in athletic wear holding back of her leg

6 Stretches for Sciatica Pain Relief

Zac Wine2022-03-21T13:38:13-07:00March 21st, 2022|Categories: All Posts, Blogs, Symptoms, Tips & Tricks|Tags: exercise, Pain Relief, sciatica|

Originally posted on April 24, 2017 What is the sciatic nerve? Sciatic nerve pain can be so excruciating and debilitating that you don’t even want to get off the couch. [...]

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  • Portrait of healthy young woman stretching her neck outdoors. Caucasian fitness model warming up in park.

How to Restore a Healthy Neck Curve

Zac Wine2022-03-16T08:09:57-07:00March 16th, 2022|Categories: All Posts, Blogs, Tips & Tricks|Tags: Chiropractic|

Originally posted on December 29, 2017 Poor daily habits affect our natural neck curve, but there are a number of good daily habits to restore a straightened cervical spine. [...]

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  • Back pain

All About Chronic Nerve Pain And Chronic Back Pain

Zac Wine2022-03-14T16:07:13-07:00March 14th, 2022|Categories: All Posts, Blogs, Symptoms|Tags: Back Pain, chronic pain|

Originally posted April 10, 2017 Chronic nerve pain is distinct from other types of pain. If a person breaks a bone, pain signals are carried via nerves from the site [...]

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  • food sensitivity

How Food Sensitivity Can Affect Weight Loss

Zac Wine2022-03-02T12:12:53-07:00March 2nd, 2022|Categories: All Posts, Blogs, Symptoms|Tags: food sensitivities, weight loss|

Originally posted on June 1, 2018 Food sensitivities can disrupt the efficiency of your digestive tract making weight loss a never-ending struggle. In the United States, obesity has become [...]

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  • Food for High Blood Pressure

13 Foods That Are Good for High Blood Pressure

Zac Wine2022-02-07T08:31:42-07:00February 7th, 2022|Categories: All Posts, Blogs, Tips & Tricks|Tags: At Home, Health Care|

Originally posted on July 26, 2017 What is the definition of high blood pressure? Blood pressure is the force of blood pushing against blood vessel walls. The heart pumps blood [...]

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  • a man gets ready for his CT scan

What’s the Difference between an X-ray, Ultrasound, MRI and CT Medical Imaging?

Zac Wine2022-01-31T12:16:48-07:00January 31st, 2022|Categories: All Posts, Blogs, Treatments|Tags: Diagnostic X-Ray & Ultra Sound, Medical Care|

Originally posted on April 27, 2019 If you are like most people, you have undergone some type of medical imaging in your life already, such as an x-ray, ultrasound, [...]

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  • Woman experiencing lower back spasms

What To Do When You Experience a Lower Back Spasm

Zac Wine2022-01-26T09:03:13-07:00January 26th, 2022|Categories: All Posts, Blogs, Symptoms, Tips & Tricks|Tags: Back Pain, posture, weight loss|

Originally posted on September 1, 2019 Almost everyone experiences back pain at some point in their lives. And lower back pain is very common. In fact, about 8 out [...]

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  • Man holding low back in pain

7 Detrimental Effects of Bad Posture

Zac Wine2022-01-24T08:21:04-07:00January 24th, 2022|Categories: All Posts, Blogs, Tips & Tricks|Tags: Health Care, posture|

Originally posted on August 15, 2019 Mom was right! If you stay like that long enough, it will get stuck that way! But you may not realize poor posture, [...]

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