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massage therapy

  • secret to strong spine

5 Ways to Take Care of Your Body This Summer

Ashley Straub2022-01-26T11:28:36-07:00May 14th, 2021|Categories: All Posts, Blogs, Tips & Tricks|Tags: allergies, Arthritis + Osteoarthritis, Back Pain, chronic pain, exercise, Lifestyle, massage therapy, neck pain, weight loss|

It’s almost here: the beginning of summer! This is the time of year to start enjoying more outdoor activities, shake off the winter blues, and maybe even shed a few [...]

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  • a woman receiving massage therapy

3 New Year’s Tips for Personal Self-Care

Ashley Straub2021-01-15T14:24:27-07:00January 18th, 2021|Categories: Blogs, Tips & Tricks, Treatments|Tags: At Home, exercise, Lifestyle, massage therapy|

Practicing self-care comes in many forms and tends to be a common theme for New Year resolutions. Following the year that we just had, self-care will once again win the [...]

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  • Woman receiving massage therapy treatment

How Massage Therapy Can Help with Pain Management

Zac Wine2021-08-03T08:16:17-07:00October 7th, 2019|Categories: All Posts, Blogs, Symptoms, Tips & Tricks|Tags: chronic pain, massage therapy, pain management, Pain Relief|

Those who live with chronic pain know it is no joke. Even the most simple, everyday tasks can be a problem if you are constantly living in pain. Fortunately, [...]

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  • massage therapy

Consider Massage Therapy To Improve Mental Health

Zac Wine2020-12-22T11:42:52-07:00May 2nd, 2018|Categories: All Posts, Blogs, Treatments|Tags: massage therapy|

To be fully healthy, your body and mind must be in balance. In today's stressful world, this can be difficult. Massage therapy is just one way to reconnect the mind [...]

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  • benefits of massage therapy

Get in Touch With The Benefits of Massage Therapy

Zac Wine2020-12-22T12:03:26-07:00May 1st, 2018|Categories: All Posts, Blogs, Treatments|Tags: massage therapy|

Massage therapy serves several purposes. There are many different types of massage with each one offering slightly different results. Massage has been used for centuries to relieve stress, reduce inflammation, [...]

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  • chronic pain treatment

Which Chronic Pain Treatment is Right For You

Zac Wine2020-12-22T12:05:43-07:00April 6th, 2018|Categories: All Posts, Blogs, Symptoms|Tags: chronic pain, massage therapy, Physical Therapy|

Chronic pain refers to pain that lasts for more than just a few months and, if you have it, it’s important to find the best treatment option to manage it. [...]

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  • Teenage Driver Suffering Whiplash Injury Traffic Accident Rubbing Neck With Hand.

Understand Whiplash and How It’s Treated

Zac Wine2022-01-27T08:31:38-07:00August 23rd, 2017|Categories: All Posts, Blogs, Symptoms|Tags: Chiropractic, Injury, massage therapy|

What people typically associate whiplash with is not always correct. Yes, a car accident where your head is thrown forward and backward can cause whiplash but the term itself applies [...]

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  • Massage

5 Ways to Keep Your Spine Healthy and Happy

Zac Wine2020-12-22T13:48:04-07:00August 18th, 2017|Categories: All Posts, Blogs, Industry News|Tags: Back Pain, Chiropractic, massage therapy|

Whether it's a herniated disc, spinal stenosis, or strained muscles, it can take some time to diagnose and treat the causes of back pain. And all the while, you're trying to navigate health insurance, [...]

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  • Massage Therapy

Regular Massage Benefits

Zac Wine2020-12-22T14:11:38-07:00July 24th, 2017|Categories: All Posts, Blogs, Treatments|Tags: massage therapy|

If you've ever had a massage, you know it is pleasant and relaxing. You may not have realized it can also have physical and emotional benefits if it is done [...]

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  • Massage

The History of Massage Therapy

Zac Wine2020-12-22T14:22:03-07:00July 5th, 2017|Categories: All Posts, Blogs, Treatments|Tags: massage therapy|

The Origins of Massage Therapy Massage therapy history dates back thousands of years to ancient cultures that believed in its medical benefits. The first written records of massage therapy are [...]

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