Sometimes you may feel as though you have a question no one knows the answer to. At BackFit Health + Spine we are dedicated to educating, enlightening, and helping as many people as we can.

Check out our blog articles and videos to see the answers to frequently asked questions, as well as questions you didn’t know you had.

up close shot of a deep tissue massage for pain management at BackFit Health and Spine

How Massage Therapy Can Help with Pain Management

Those who live with chronic pain know it is no joke. Even the most simple, everyday…

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Massage Therapy

Regular Massage Benefits

If you’ve ever had a massage, you know it is pleasant and relaxing. You may not…

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Massage

The History of Massage Therapy

The Origins of Massage Therapy Massage therapy history dates back thousands of years to ancient cultures…

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