Back Pain Archives | BackFit Health + Spine

Sometimes you may feel as though you have a question no one knows the answer to. At BackFit Health + Spine we are dedicated to educating, enlightening, and helping as many people as we can.

Check out our blog articles and videos to see the answers to frequently asked questions, as well as questions you didn’t know you had.

What To Do When You Experience a Lower Back Spasm

Almost everyone experiences back pain at some point in their lives. And lower back pain is…

What is a Facet Joint Injection?

What is a Facet Joint? A facet joint, sometimes called a Z-joint, is a synovial joint…

What Does a Pain Management Doctor Do?

If you suffer from acute or chronic pain, you know how debilitating it can be. Whether…

5 Ways to Keep Your Spine Healthy and Happy

Whether it’s a herniated disc, spinal stenosis, or strained muscles, it can take some time to diagnose and treat…

Am I seeing the right type of doctor?

Getting relief for your back and/or chronic pain means connecting with the right medical professionals and…

Overlooked Causes for Back Pain

Every day, we see trauma cases and diseases of the spine that cause pain and disability….

Massage Can Help Treat Lower Back Pain

Lower back pain is the leading cause of job disability in the world. About one in…

All About Spinal Decompression Therapy

Spinal Decompression Therapy involves stretching the spine, using a traction table or similar motorized device, with…

Decompression For Pinched Nerve

If low back pain, leg pain or a herniated disc is impinging on your life, spinal…

Physical Therapy Benefits For Back Pain

After an episode of low back pain has lasted between two and six weeks, or if…