Reasons You May Have Back Pain on One Side Only
Back pain is a common condition. Health experts estimate that four out of five people will experience low back pain sometime during their lifetime. Injuries and muscle overuse are some [...]
Tips On How To Straighten Spine Naturally
Originally posted on February 7, 2020 Spine health is a top modern health concern for many of us. Your spine may be distorted or damaged due to habits [...]
5 Ways to Take Care of Your Body This Summer
It’s almost here: the beginning of summer! This is the time of year to start enjoying more outdoor activities, shake off the winter blues, and maybe even shed a few [...]
What to do after a car accident?
Getting into an auto accident can be one of the scariest things that can happen to a person. It’s extremely important to be prepared for when an accident occurs. Follow [...]
4 Tips to Prevent Low Back Pain While Working From Home
Reviewed by: Dr. Yasmin Rahimi Whether you've always worked from home or you're newly working from home due to the stay-at-home orders, or you're in self-quarantine from the Coronavirus, here [...]
5 Ways to Love Your Back This Valentine’s Day
Don’t let chronic pain in your upper or lower back kill the romance on your Valentine’s Day this year. If back pain affects your everyday life, you’re not alone. At [...]
What Is Epidural Steroid Injection & Is It Right for You?
If you’ve been dealing with back pain that you sustained in a car accident or you are healing from a sports injury, then you’re not alone. Intense spinal pain and [...]
Should You See a Chiropractor during Pregnancy?
Acute or chronic back pain is uncomfortable, but it can be especially painful during pregnancy. If you’re expecting a little one and the added weight and strain is taking its [...]
What To Do When You Experience a Lower Back Spasm
Almost everyone experiences back pain at some point in their lives. And lower back pain is very common. In fact, about 8 out of 10 of us will have lower [...]
What is a Facet Joint Injection?
What is a Facet Joint? A facet joint, sometimes called a Z-joint, is a synovial joint that sits between two adjacent vertebrae — the bones that make up the spine. [...]