Why You Need To Practice Stress Relief Right Now
Every day we experience some form of stress from work, family, or our inner selves. Stress can seem like a never-ending cycle of anxiety that can have an impact on [...]
Every day we experience some form of stress from work, family, or our inner selves. Stress can seem like a never-ending cycle of anxiety that can have an impact on [...]
The end of the year is always a stressful time. With the holiday season being an exciting time, you can forget that the year is drawing to a close. This [...]
Spine health is a top modern health concern for many of us. Your spine may be distorted or damaged due to habits from improper sitting, standing, or slouching. But not [...]
Did you know that around 116 million people in the U.S. live with chronic pain? Sometimes those who deal with chronic pain on a daily basis can feel so isolated [...]
BackFit Health + Spine proudly serves the community and people of the Valley of the Sun. We work closely with local businesses in the community to provide wellness opportunities, educational [...]
Mom was right! If you stay like that long enough, it will get stuck that way! But you may not realize poor posture, such as slouching or slumping your shoulders, [...]
Regenerative medicine includes therapies that help the body to heal itself, or to heal trauma by encouraging its natural healing abilities to work in synergy with other treatments. Regenerative medicine [...]
Stem cell therapy and Platelet Rich Plasma (PRP) therapy are both regenerative medicine treatments. They encourage your body to use its natural abilities to heal injuries or other types of [...]