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Health Care

  • Food for High Blood Pressure

13 Foods That Are Good for High Blood Pressure

Zac Wine2022-02-07T08:31:42-07:00February 7th, 2022|Categories: All Posts, Blogs, Tips & Tricks|Tags: At Home, Health Care|

Originally posted on July 26, 2017 What is the definition of high blood pressure? Blood pressure is the force of blood pushing against blood vessel walls. The heart pumps blood [...]

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  • Man holding low back in pain

7 Detrimental Effects of Bad Posture

Zac Wine2022-01-24T08:21:04-07:00January 24th, 2022|Categories: All Posts, Blogs, Tips & Tricks|Tags: Health Care, posture|

Originally posted on August 15, 2019 Mom was right! If you stay like that long enough, it will get stuck that way! But you may not realize poor posture, [...]

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  • How to straighten spine naturally infographic

Tips On How To Straighten Spine Naturally

Zac Wine2022-01-12T08:20:11-07:00January 12th, 2022|Categories: All Posts, Blogs, Tips & Tricks|Tags: Back Pain, Chiropractic, Health Care|

Originally posted on February 7, 2020 Spine health is a top modern health concern for many of us. Your spine may be distorted or damaged due to habits [...]

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  • Woman holding neck in pain likely from whiplash from car accident

Vehicle Accidents: The Role of Chiropractors

Ashley Straub2021-09-01T11:42:48-07:00September 6th, 2021|Categories: All Posts, Blogs, Treatments|Tags: Arizona, Health Care, Injury, Physical Therapy, Recovery|

Whether minor or serious, car accidents can cause devastating injuries. Even a minor fender bender accident can cause severe brain trauma that could require therapy. Nobody wants to be involved [...]

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  • Woman holding her shoulder in pain

Reasons You May Have Back Pain on One Side Only

Ashley Straub2021-08-03T08:18:46-07:00July 26th, 2021|Categories: All Posts, Blogs, Symptoms, Treatments|Tags: Back Pain, exercise, Health Care, Medical Care, Physical Therapy|

Back pain is a common condition. Health experts estimate that four out of five people will experience low back pain sometime during their lifetime. Injuries and muscle overuse are some [...]

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  • Graphic of two hands attached by a blood line for a blood drive

Blood Drive at BackFit!

Ashley Straub2022-01-26T11:34:46-07:00July 19th, 2021|Categories: All Posts, Blogs|Tags: Health Care, Hendersonville, North Carolina|

Our Hendersonville office will be hosting a Blood Drive in partnership with The Blood Connection. Each donor will receive a $20 e-gift card as a thank you! Donors need to [...]

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  • Man leaning on his car after getting in an accident

What to do after a car accident?

Ashley Straub2021-04-21T08:34:34-07:00April 20th, 2021|Categories: All Posts, Blogs, Symptoms, Tips & Tricks|Tags: Back Pain, Chiropractic, Health Care, Injury, neck pain, Pain, Physical Therapy|

Getting into an auto accident can be one of the scariest things that can happen to a person. It’s extremely important to be prepared for when an accident occurs. Follow [...]

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  • Stressed male sitting on couch with hands on face

Why You Need To Practice Stress Relief Right Now

Ashley Straub2020-12-21T13:49:02-07:00December 15th, 2020|Categories: Blogs, Tips & Tricks|Tags: Health Care, Lifestyle|

Every day we experience some form of stress from work, family, or our inner selves. Stress can seem like a never-ending cycle of anxiety that can have an impact on [...]

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  • Yellow road sign in a field stating health insurance changes ahead

Use it or Lose it: Insurance Benefits Reset Jan 1

Ashley Straub2020-12-21T13:51:27-07:00November 4th, 2020|Categories: All Posts, Blogs, Industry News|Tags: Arizona, Health Care, North Carolina|

The end of the year is always a stressful time. With the holiday season being an exciting time, you can forget that the year is drawing to a close. This [...]

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  • Doctor holding a patient's hand

5 Ways to Better Communicate About Your Chronic Pain

Zac Wine2020-12-22T08:34:50-07:00October 25th, 2019|Categories: Blogs, Symptoms, Tips & Tricks|Tags: chronic pain, Health Care|

­Did you know that around 116 million people in the U.S. live with chronic pain? Sometimes those who deal with chronic pain on a daily basis can feel so isolated [...]

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DIAGNOSE

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  • Headaches + Migraines
  • Knee Pain
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TREAT

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