Fall Allergies In Phoenix Area
We are just in the swing of fall, and it is time for allergies to start kicking in again! While allergies are mostly associated with the turn of the seasons [...]
5 Ways to Better Communicate About Your Chronic Pain
Did you know that around 116 million people in the U.S. live with chronic pain? Sometimes those who deal with chronic pain on a daily basis can feel so isolated [...]
How Do I Manage Living with Chronic Pain?
When you have chronic pain, you suffer from multiple symptoms that can last for months or years after the initial injury or surgery. In some cases, a medical condition can [...]
How Massage Therapy Can Help with Pain Management
Those who live with chronic pain know it is no joke. Even the most simple, everyday tasks can be a problem if you are constantly living in pain. Fortunately, there [...]
Did I Tear My ACL?
The anterior cruciate ligament -- more commonly known simply as the ACL -- is a key factor in the stabilization of your knee joint. It is often injured during sports [...]
What To Do When You Experience a Lower Back Spasm
Almost everyone experiences back pain at some point in their lives. And lower back pain is very common. In fact, about 8 out of 10 of us will have lower [...]
Help Your Migraines with the MiRx Protocol
Migraine headaches are so common that nearly one-quarter of all households in the United States include someone who struggles with them. Most often characterized by intense throbbing or pulsing pain [...]
The Four Stages of a Migraine
The Migraine Research Foundation reports that 12 percent of the population suffers from migraines - that’s about one billion people including adults and children. Migraines are a complex neurological disorder [...]
Different Types of Headaches and Their Symptoms
Dealing with a headache is not a pleasant experience at all, but having chronic headaches is truly a difficult thing to have to deal with throughout life. Those who suffer [...]
Why We Get Migraines and How to Treat Them
Migraines are no joking matter. Those that suffer from these horrible headaches know just how painful they can be. While it often seems like there is no relief in sight, [...]