Health Articles Blog + Videos

Feed your body, feed your mind

At BackFit Health + Spine, we are dedicated to treating as well as educating. Sometimes you may have a question without an answer. If you can’t find it in . out our blog articles and videos to see the answers to frequently asked questions, as well as questions you didn’t know you had.

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Latest Articles

How Food Sensitivity Can Affect Weight Loss

Originally posted on June 1, 2018 Food sensitivities can disrupt the efficiency of your digestive tract making weight loss a never-ending struggle. In the United States, obesity has become [...]

All About Neuropathy And Chronic Back Pain

Originally posted April 10, 2017 Neuropathic pain is distinct from other types of pain. If a person breaks a bone, pain signals are carried via nerves from the site [...]

13 Foods That Are Good for High Blood Pressure

Originally posted on July 26, 2017 What is the definition of high blood pressure? Blood pressure is the force of blood pushing against blood vessel walls. The heart pumps blood [...]

How to Restore a Healthy Neck Curve

Originally posted on December 29, 2017 Poor daily habits affect our natural neck curve, but there are a number of good daily habits to restore a straightened cervical spine. [...]

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REVIEWS OF BACKFIT

Treating pain since 2002.

BackFit Health + Spine

4.8 Stars - Based on 1518 User Reviews

BackFit Health + Spine

4.9 Stars - Based on 73 User Reviews

Read what our patients are saying about us:

					The team has been very friendly and welcoming. I’ve already moved appointment times twice and they made things super easy. Coming here feels... read moreThe team has been very friendly and welcoming. I’ve already moved appointment times twice and they made things super easy. Coming here feels like an entire team is taking care of my neck problems, not just the doc. I highly recommend. read less				
Frank M.
10/15/2021

					After a car accident, I was sent here for assessment. These wonderful professionals are the real deal. So many different unique exercises an... read moreAfter a car accident, I was sent here for assessment. These wonderful professionals are the real deal. So many different unique exercises and stretches for specific muscle groups. Who knew? I'm in week 4 of a scheduled 6. Feeling stronger. This is the ONLY place for PE! read less				
Angie S.
10/12/2021

					This place is absolutely exceptional. Kind, Friendly, Patient and Knowledgeable. The quality of the service is the best in Phoenix. If I cou... read moreThis place is absolutely exceptional. Kind, Friendly, Patient and Knowledgeable. The quality of the service is the best in Phoenix. If I could give it an 11/10 I would, so 10/10 will have to do. Recommended this place to friends. read less				
David W.
10/12/2021

					The staff is always so friendly and great with families. They are very knowledgeable and pleasant to be around. Great customer service. Love... read moreThe staff is always so friendly and great with families. They are very knowledgeable and pleasant to be around. Great customer service. Love love love them and my back feels so much better already. read less				
Rachel T.
10/12/2021

					Just started physical therapy and was welcomed with open arms. Super friendly staff.  Very helpful in explaining what they're going to do an... read moreJust started physical therapy and was welcomed with open arms. Super friendly staff.  Very helpful in explaining what they're going to do and how it will help me. Already feeling better! read less				
Danielle J.
10/10/2021

					Staff is very friendly and welcoming! Everyone is understanding, helpful and attentive. Would definitely recommend and will be using them fo... read moreStaff is very friendly and welcoming! Everyone is understanding, helpful and attentive. Would definitely recommend and will be using them for the foreseeable future. read less				
Sydney C.
10/10/2021

					Love the staff!! Very friendly. PT team is great. They help with anything I need!				
Carl F.
10/10/2021

					Backfit has been AMAZING since my car accident. Dr. Gomez and the rest of the staff are always friendly and professional. Sierra is always a... read moreBackfit has been AMAZING since my car accident. Dr. Gomez and the rest of the staff are always friendly and professional. Sierra is always a bright welcome! Olivia is fantastic during stim 😊 Dr. Gomez is fast and and amazing with his adjustments. read less				
Cassie L.
9/26/2021

					The staff is so kind and willing to listen. This is the second time I have needed their services and have always left feeling better and sup... read moreThe staff is so kind and willing to listen. This is the second time I have needed their services and have always left feeling better and supported. Highly recommend! read less				
Alexandra M.
9/26/2021

					Always leaving here so happy! Best massages and adjustments - My go-to are Celia & Dr. Gomez. You won’t regret trying this place out 🙂				
Sarah S.
9/26/2021

					Chandler office is awesome. Great people, great service and great results! This team will get your health back on track!				
Katie K.
9/26/2021

					BackFit in Chandler has helped me so much with all my back issues!  Both Dr. Gomez and Dr. Prisbrey are the best!				
Kisandrea M.
9/26/2021

					Friendly and warm, they care about their patients and get to things that interests them.				
Cheyna T.
9/26/2021

					Had a great visit! Workers were all very kind and helpful. Would highly recommend!				
Alyssa G.
9/26/2021

					Love  Backfit Chandler! They are able to help my headaches!				
William D.
9/26/2021

					Gina gave me an excellent massage. She hit all the agrivated pressure points. I was so relaxed when I left and set up another appointment wi... read moreGina gave me an excellent massage. She hit all the agrivated pressure points. I was so relaxed when I left and set up another appointment with Gina in 2 weeks. read less				
Holly B.
9/16/2021

					Great experience. Staff is so friendly and just in the few visits already feeling so Much pain relief. Glad I found them 🙂				
Kristin K.
9/16/2021

					Great staff and I don't have to wait long at all and that why I love it				
Marcel R.
9/15/2021

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