Frozen Shoulder
What is a frozen shoulder? The shoulder joint is a ball and socket joint that connects the humerus (upper arm bone), clavicle (collarbone), and scapula (shoulder blade). Strong connective tissue, [...]
Pins + Needles
What are ‘pins and needles?’ Pins and needles, also known as paresthesia, is the uncomfortable sensation of tingling, prickling, itching, or skin-crawling felt in your hands, arms, legs, or feet. [...]
Male Menopause
What is male menopause? Andropause, or male menopause, describes age-related changes in male hormone levels, especially testosterone. Testosterone deficiency does more than fuel your sex drive. It maintains your muscle [...]
Peripheral Neuropathy
What is peripheral neuropathy? Peripheral neuropathy is a nerve disorder that involves damage to the peripheral nervous system (PNS). These are the nerves that send information from other parts [...]
Back + Muscle Spasms
What are back and muscle spasms? A muscle spasm or muscle cramp is an involuntary contraction of a muscle. They often occur suddenly and can be very painful. A [...]
Ankle + Foot Pain
Why does my foot hurt? Your symptoms of ankle, foot, or heel pain can be from a variety of causes. You may have tendinitis, bursitis, or tarsal tunnel syndrome [...]