Poor Posture
First, let’s define ‘posture’ Posture is the position in which you hold your body while standing, sitting, or laying down. Specifically, posture is the alignment of your head, shoulder, [...]
Ankle + Foot Pain
Why does my foot hurt? Your symptoms of ankle, foot, or heel pain can be from a variety of causes. You may have tendinitis, bursitis, or tarsal tunnel syndrome [...]
