Poor Posture

2024-01-22T13:23:06-07:00November 30th, 2021|

First, let’s define ‘posture’ Posture is the position in which you hold your body while standing, sitting, or laying down. Specifically, posture is the alignment of your head, shoulder, [...]

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Ankle + Foot Pain

2024-01-22T12:52:32-07:00June 26th, 2020|

Why does my foot hurt? Your symptoms of ankle, foot, or heel pain can be from a variety of causes. You may have tendinitis, bursitis, or tarsal tunnel syndrome [...]

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