Nutritional Deficiency
What is nutrition deficiency? Nutrition deficiency (or malnutrition) happens when you don’t absorb or get the right amount of vitamins and minerals from your food. These vitamins and minerals [...]
Back + Muscle Spasms
What are back and muscle spasms? A muscle spasm or muscle cramp is an involuntary contraction of a muscle. They often occur suddenly and can be very painful. A [...]