Poor Posture
First, let’s define ‘posture’ Posture is the position in which you hold your body while standing, sitting, or laying down. Specifically, posture is the alignment of your head, shoulder, [...]
Bursitis
What is bursitis? Bursitis is inflammation of a bursa. Bursae (plural for bursa) are small, fluid-filled sacs that cushion the bones against the soft tissue of the body. They [...]
Neck Pain
What is neck pain? Neck pain is a very common complaint. The CDC indicates that other than low back pain, it is the 2nd most prevalent non-arthritic joint pain. [...]
Carpal Tunnel Syndrome
What is carpal tunnel syndrome? Carpal tunnel syndrome is numbness, tingling, and weakness in the hand. Also called median nerve compression, it can interfere with the simplest of [...]
