Poor Posture

2021-11-30T13:56:36-07:00November 30th, 2021|

First, let’s define ‘posture’ Posture is the position in which you hold your body while standing, sitting, or laying down. Specifically, posture is the alignment of your head, shoulder, and [...]

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Bursitis

2022-01-27T10:44:52-07:00November 5th, 2021|

What is bursitis? Bursitis is inflammation of a bursa. Bursae (plural for bursa) are small, fluid-filled sacs that cushion the bones against the soft tissue of the body. They [...]

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Neck Pain

2021-11-19T11:59:38-07:00October 6th, 2020|

What is neck pain? Neck pain is a very common complaint. The CDC indicates that other than low back pain, it is the 2nd most prevalent non-arthritic joint pain. [...]

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Carpal Tunnel Syndrome

2021-08-03T08:33:27-07:00September 25th, 2020|

What is carpal tunnel syndrome? Carpal tunnel syndrome is numbness, tingling, and weakness in the hand. Also called median nerve compression, it can interfere with the simplest of [...]

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