Vertigo
What is vertigo? Vertigo is a sudden spinning sensation or feeling dizzy. It creates a false sense that you or your surroundings are moving in a circle. It is [...]
Poor Posture
First, let’s define ‘posture’ Posture is the position in which you hold your body while standing, sitting, or laying down. Specifically, posture is the alignment of your head, shoulder, [...]
Bursitis
What is bursitis? Bursitis is inflammation of a bursa. Bursae (plural for bursa) are small, fluid-filled sacs that cushion the bones against the soft tissue of the body. They [...]
Spinal Stenosis
What is spinal stenosis? The spine is a column of bones called vertebrae that provide support and stability to the upper body. Between every vertebra is soft tissue called [...]
Pins + Needles
What are ‘pins and needles?’ Pins and needles, also known as paresthesia, is the uncomfortable sensation of tingling, prickling, itching, or skin-crawling felt in your hands, arms, legs, or [...]
Low Back Pain
Low back pain overview Back pain is one of the most common reasons for people to miss work. Most low back pain starts after a sudden movement or while [...]
Car Accident
Have You Been in a Car Accident? From 2014 to 2018, there was an average of over 6.4 million car crashes per year just on US highways. It is [...]
Sports Injury
What are sports injuries? A sports injury is any kind of harm or damage that occurs during exercise or other physical activity. Any or all of these can contribute [...]
Male Menopause
What is male menopause? Andropause, or male menopause, describes age-related changes in male hormone levels, especially testosterone. Testosterone deficiency does more than fuel your sex drive. It maintains your [...]
Tennis & Golfers Elbow
What are tennis and golfer’s elbow? Tennis elbow (lateral epicondylitis) is a type of tendonitis or inflammation of a tendon. When the tendons on the outside of your elbow [...]
