What is Massage Therapy?

At BackFit Health + Spine our licensed massage therapists focus primarily on techniques which help your body to heal and they are an integral part of the Multidisciplinary team here at BackFit Health + Spine. There are many massage techniques which can be used to promote healing and ease the tension in a variety of conditions from sports injuries to muscle pain and much more. If you are having a tough time finding the help you need to resolve pain or other medical issues then don’t hesitate to meet with our specialists who will make sure that you end up in the right place.

  • Deep Tissue Sports Massage
  • Myofascial Release Technique
  • Lymphatic Massage
  • Active Release Technique
  • Active Assisted Stretching Massage
  • Deep Tissue Massage
  • Trigger Point Massage
  • Swedish Massage
  • Sports Massage
  • Prenatal Massage

Importance of Massage Therapy to Reduce Tension

Since we are not always as active as we would like to be, whether it is sitting slumped at an office desk for hours or hunched behind the wheel of a car, our lack of movement causes our bodies to develop uncomfortable and unhealthy postures. A massage therapist helps to relieve the tension we hold in our shoulders and upper backs. We may brush off neck pain, back pain, or headaches as minor conditions, not realizing how this passive behavior may lead to long-term effects on our bodies. The treatments from BackFit Health + Spine’s Massage Therapy introduce us to the benefits of knowing how chiropractic treatment, in conjunction with the techniques from a well-trained massage therapist, can help us with our pain management so that we aren’t facing these daily stresses and tensions within our bodies. We shouldn’t ignore what our bodies are telling us, and by incorporating therapeutic treatment into our routines, we can begin to eliminate the triggers of bigger health problems down the road. This helps posture and improves comfort levels, therefore enhancing your way of life. Call to schedule your massage today!

a woman receiving massage therapy

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The great folks at Back Fit Health and Spine helped me through a tough year last year after a severe auto accident. I highly recommend them for all of your Chiropractic, massage, and pain therapy needs.

John S.
Backfit Patient

The multi-disciplinary staff is knowledgeable, super friendly and have made me feel human again! Thanks!!

Heidi S.
BackFit Patient

This clinic is very friendly and knowledgable and multiple injuries and therapy options for each individual's needs. After one week I already feel stronger and barely have any pain in my hip. Gotta stay with therapy and it will have results!

Ashley S.
BackFit Patient

My back has been feeling much better allowing me to be up on my feet for longer periods of time. The staff there are all very friendly and the scheduling is very accommodating to my busy schedule. I have liked it so much I even brought my 16 year old in to start her treatment too!

Kim P.
BackFit Patient

Just had a great massage there. I work with large animals so my back and legs where achy but now they feel great.

Ashley M.
BackFit Patient

The staff at BackFit are great! Would recommend this clinic for any Chiropractic and primary care any day!

Courtney R.
BackFit Patient