Neck Pain Overview

A correct and natural neck curve is one of the most important parts of a functioning spine and body. The neck consists of 7 cervical vertebrae and 3 muscle groups. It serves as the nerve pathway for almost all of the body. The neck also holds up your head which weighs 10 lbs or more.

The 8 spinal nerves branching out of your neck alone control your head, face, ears, eyes, nose, mouth, throat, shoulders, and elbows. But if the nerve pathway gets pinched, it can affect all of your nerves and body function for your whole body.

A straight neck, also known as kyphosis or "military neck," is NOT the goal for a healthy neck and will actually cause problems. A lordotic neck, the opposite of kyphosis, is a correctly curved neck with an angle between 31 and 40 degrees.

What are the symptoms of neck problems?

The neck is strong but delicate. If the curve of your neck is not correct, you may feel a number of symptoms, such as:

  • Back Spasms
  • Headaches
  • Fatigue
  • Muscle Tightness or Weakness
  • Numbness or Tingling
  • Pain Down Arms and Legs
  • Reduced Range of Motion
  • Shortness of Breath
  • Stiffness

What causes neck problems?

Neck pain and related problems can be caused by many things:

If you have a nerve or muscular condition, degenerative disc disease, or arthritis, these can also result in neck problems.

What can I do about poor neck curve?

Here at BackFit Health + Spine, there are multiple, interdisciplinary treatments available for neck problems:

  • Chiropractic Care: gentle, precise, spinal adjustments to correct misalignments. Ask us about drop table and activator methods for the neck.
  • Physical Therapy: a custom exercise and stretching plan to improve your neck strength, flexibility, and range of motion.
  • Massage Therapy: boost circulation, reduce inflammation, release endorphins, and relieve tight muscles.

By evaluating each individual’s specific concerns, we are able to properly diagnose and treat your pain.

Our entire team of Medical Doctors, Physical Therapists, Chiropractors, and Massage Therapists are here for you. We have decades of experience working together to treat neck pain with proven success.

Ready for a proper neck curve?
Click here to schedule your first visit

A man holding his neck in pain, likely from back spams or muscle spasms

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Absolutely love this place! My husband and I have been going here for a while, and every time they remember us. We never have to re-explain anything. From the front desk to the medical team and chiropractors, they genuinely care. I’ve been having issues with my back and knee for as long as I can remember, and they helped make me feel better then I ever have. It's hard to find businesses that are run like BackFit. They have what is best for you at heart. Thanks for making my husband and I feel better then we’ve felt in years!

Cyndil W
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I would highly recommend BackFit. The staff and doctors are wonderful and my treatment has been very successful. My migraine headaches and sciatic nerve pain are completely gone. I have significantly less lower back pain and much more range of motion despite the fact that the disc in my back was very damaged. I can now go about my daily living without health issues getting in the way.

Annie S
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Great adjustments. Friendly staff too. Good therapists for exercising and stretching before I get adjusted. Been going for 4 years, totally love coming to get adjusted. Not scary at all. I had severe lower back pain and spasms. When I go for a routine adjustment it keeps from back pain occurring and my back spasming.

Cubby R
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Going to BackFit was one of the best decisions I've made. I couldn't get out of bed because of severe back pain. I called BackFit and they were able to see me that day. They took x-rays in office. Loved that I didn't have to go anywhere else. Went back a couple days later to go over x-ray results with the chiropractor and started working on a solution, also with their in-house physician assistant and physical therapist. Not only have they been able to relieve the pain in my back but they have worked on other kinks in my body. Oh, and they also helped me lose weight. What more can I say, the people are amazing and the results are amazing! If anything in your body hurts, go to BackFit!

Natalie B
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I recommend this place to everyone! Highly attentive professionals that are not only motivational and work very well as a team, but most importantly make you feel like family. I always look forward to my visits.

Brenda Z
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The team here is so friendly and helpful! They helped me rehab my whiplash and back pain! I am so grateful for the people that took the time to listen to me and that gave me the attention I needed.

Edelmira Y
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I look forward and enjoy every visit in my road to back recovery. The staff is extremely knowledgeable, friendly, and welcoming. I will no longer be looking for another chiropractor office to meet my back needs. I also like the fact they provide other health needs.

Don V
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I was a little weary at first, but man even in the first two weeks they are really making a difference in my health! I felt the difference just after my first visit! I am committed to coming back and staying consistently. I actually recommend!

K S