How to Encourage Stretching for Your Kids
For children, stretching should be part of their overall, day-to-day physical activity routine. While flexibility tends to come naturally for kids, you should still pay attention to their type and [...]
Our Kids and Heavy Backpacks
There is so much going on at the beginning of the school year that it is easy for parents to miss one important detail — our kids and heavy backpacks. [...]
Back to School Physical vs Sports Physical
Parents might face one or both of these school requirements in the coming academic year, but are they the same thing?. Although they serve a similar core purpose, they are [...]
Should Parents Let Their Children Play Football?
Should Parents Let Their Child Play Football Pros And Cons Football is a favorite high school sport. Kids love to play but parents sometimes cringe at the risk of injury [...]
What Are The Common Food Sensitivity Symptoms in Children?
Food Sensitivity Symptoms Allergic reactions to food tend to jump out at you and be easy to spot. Sensitivities, though, escalate over time and are much harder to pinpoint. It’s [...]